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Apr 9, 2008
Jennifer Derego - Olympic Marathon Trials Views- 4507 2 Comments

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RM: How has the weather been in your area the past few months? Has it affected your training at all and if so, what changes were needed?

JD: Weather has been great. Central Coast is always a
nice place to train.


RM: Have you had training partners for most of your runs and workouts or have you been going solo? Why?

JD: Yes, I have a great group of women to train with in SLO. They are great and very supportive.


RM: What workout has given you the most confidence as the trials are almost here?




JD: No specific workouts per se, but just the consistent
weeks of good training keep me confident.


RM: What would you say is your greatest strength/advantage going into the trials and why?


JD: I think my biggest strength is my strong endurance
base, and my experience of having been to a marathon trials before

RM: What do you think is your biggest weakness going into the trial and what are you doing to limit that weakness?

JD: I don't really focus on the weaknesses, just try to
do my best no matter what.


RM: What would it take for you to walk away from the trials happy/content? If you are willing to say, what is your goal for the trials?

JD: I'd like to have a positive race, feeling like I ran
smart, competed hard, and stayed mentally focused. I would be happy knowing I accomplished that.


RM: What are your thoughts on racing in Boston? How bid do you think the crowd will be and what do you think the overall atmosphere will be like?

JD: Boston is going to be crazy. So many fans there, as
well as the Boston marathon runners the following day. It's going to be great.


RM: What are some of the foods that you just cannot get enough of during this heavy training phase? Are there any foods that you try to avoid during such a heavy training phase?

JD: I dont' eat a lot of one specific thing, but in
general, just eat a lot. When in marathon training, it seems like you're always hungry. I don't really avoid any foods during training that I wouldn't avoid when not training. I'm pretty consistent all the
time.


RM: Have you had any setbacks with your training leading up to the trials and if so, what were they and how did you deal with them?


JD: Setbacks- no not really.


RM: When do you see your last hard workout heading into the trials being and what will it be?

JD: I'll have to ask my coach on this one. I'm not exactly sure.


RM: When will your last long run be heading into the trials and what will it be? How long has your long run been so far?

JD: Last long run will probably be at 2wks out, somewhere around 90-100 mins. Longest run has been 24mi.

Comments:

Dec 13 2009 @ 3:01 pm |

What a great kid. What a great human being. None finer.
Blessed to be her daddy.
C.D.

Feb 13 2010 @ 4:14 pm | Kaleo Peeps

Prayin for ya toward 2012. Haven't yet met the cap-i-tan... but got to love the joy in his words.


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