BK Training Systems, LLC


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Monday-Friday 9am-5pm

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Performance Cycle Lab Training Sessions offered with Power Based Wattage analysis done on Compu-trainers in cycling lab. Power Testing Analysis: Baseline Wattage Training Zones established along with Heart Rate Training Zones Resting Metabolic Rate and V02 Testing with Korr Cardio Coach Plus. Video Analysis of Swimming, Cycling, Running Organized Group Swim, Bike and Run Training Sessions with a Certified/Elite Coaching Staff. Custom and Periodized Block Training Programs for Cycling (Mtb, Track, Road and Cyclo-Cross), Triathlon (Sprint-IRONMAN Distances.) Running and Swimming. USAT Certified Training USAT Youth and Juniors Certified Coaching Training Program. USA Cycling Certified Coaching Programs. ACE Certified Personal Trainer CPR/AED/First Aid

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Created on: 9-22-13 3:09:14

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