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July 3rd, 2000
Lausanne, Switzerland - RunMichigan was able to catch up
with Kevin Sullivan in Europe. Kevin has been burning up the Track in
Canada, the United States and across Europe. Kevin just set a new Canadian
record in the 1500m at the Golden Gala in Rome. Here is a RunMichigan
chat with Kevin about his second place finish at the PRE MILE and on his
current racing in Europe.
RunMichigan: - How has your training been going this year?
Kevin: Training has been going very well. I have been running now
for about 18 months injury free and have really been noticing the difference
in my training, racing and recovery.
RunMichigan: - What type of time were you looking to run in the
PRE Mile?
Kevin: I didn't really go in with a set time in mind, but I did
want to run faster than the 3:55 that I ran at the Michigan International
the week before. I felt pretty comfortable running the 3:55 so I was very
confident that I would be under. But having not been in a race with the
caliber of runners that Prefontaine had I really didn't know where my
top fitness level was at that time.
RunMichigan: How did you feel about your 3:52.54 mile?
Kevin: I was extremely pleased with the time but I was even more
pleased with the way I competed and the way I felt during and after the
race. I felt like I was really in control the entire race. Plus I was
able to close about 0.75 sec on Chirchir in the last 100m so my closing
speed was surprisingly good for this time of year. The only thing I wish
I had done differently was going by Carrol and De Souza with 400m to go
instead of waiting for the backstretch. I think if I had gone earlier
I would have had a good chance at catching Chirchir down the homestretch.
RunMichigan: Can you describe from start to finish how the PRE-CLASSIC
Mile unfolded?
Kevin: The pace was supposed to be fast (1:54 @ 800m, 2:51 @ 1200m)
and since I had not been out faster than 1:56 and 2:55 this year I decided
to run a little bit conservative for the early going. I got out well in
the first 100m and put myself in position in midpack hitting the 400m
in about 58 sec. I pretty much stayed in that midpack position through
800m (approx. 1:56). Then I tried to make a conscious effort not to lose
contact with the leaders on the next lap. With 500m to go I had moved
into fourth behind Chirchir, Carrol and De Souza. I moved out with 450
to go and then decided to wait until 300m to go, which, in hindsight was
not the best plan. I hit 1200m in 2:56 and then went by Carrol and De
Souza down the backstretch. I was running by myself into the wind at this
point but could see that I was moving just as fast as Chirchir was. Coming
off the last turn I made a hard surge and opened up a lot of space on
the pack behind me and closed significantly on Chirchir but it was too
little too late. Overall though it was an excellent race for me and my
second fastest time ever.
RunMichigan: Were you happy with your 2nd place finish?
Kevin: I was pleased with the 2nd place but not completely satisfied
as I made that one tactical error with 450m to go which may have cost
me the race. But then again, Chirchir may have still held me off even
if I was closer so I can not be too disappointed with a 2nd place finish
and my second fastest time ever.
RunMichigan: Will you be racing in Europe this summer? When is
your first race?
Kevin: I am in Europe right now as I am writing this e-mail. I
have already run two races. The first was a 1000m race in Athens (2:17.59)
where I PR'd by 1.96 sec, and ran the second fastest time in Canadian
history. The second race was a 1500m in Rome, 3:31.71, a huge 2.90 sec
PR, as well as knocking 2.23 sec off the Canadian record. My next race
is July 5th in Lausanne, Switzerland and then I will be returning to Ann
Arbor to train on the 6th before heading back over for Oslo and one other
race (either Stockholm or London) at the end of the month.
RunMichigan: In the United States the Track & Field team is selected
at the USATF Nationals, how does Canada select their Track & Field Team
for the Olympics?
Kevin: Our team is selected from the Canadian Olympic trials. We
must (as all other countries) have the IAAF standard (3:36.80 for 1500m),
and then in order to be selected by the Canadian Olympic Association we
must finish in the top 4 at the trials. The COA then selects up to the
maximum 3 people per event (although very rarely do we have 3 people with
the qualifying standard)
RunMichigan: What are your plans for the Olympics?
Kevin: I have been trying not to think too much about the Olympics
since I have not officially made the team yet. The way things are going
I am hoping everything will go as planned at the trials. The Canadian
Olympic team will have a training camp in Couran Cove, Australia (near
Brisbane) leading up to the Olympics. At this point, if I make the team,
I will travel to Australia on August 30, and get into camp on Sept 1.
There are about 30-40 national teams that will have training camps within
a 2 hour radius of where we are so there will be two or three tune-up
meets set up leading up to the Games. On Sept 19th the Canadian team heads
into the village and then starts the final preparations for competition.
RunMichigan: Where will we see Kevin Sullivan at next?
Kevin: Lausanne on July 5th, Olso on July 28, and then either Stockholm
or London and then back for the Canadian Olympic Trials Aug 11-13.
-- end --
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Kevin winning the Michigan
International Mile in 3:55.87, June 10, 2000 in Ann Arbor.
RMDC
QUICK FACTS:
Kevin
Sullivan:
is
a resident of Ann Arbor and University of Michigan Alumni
Kevin
is the Canadian Record holder in the outdoor 1500 meter and the indoor
mile.
Kevin
was a 10 time Track All-American and 4-time Big Ten Cross Country Champion
while running track and cross country for the University of Michigan.
He
is currently racing for Reebok this summer in Europe and will compete
at the Canadian Track & Field Championships in August.
You
can e-mail Kevin at:
[email protected]
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