This EVENT is an older event! It is from February 17, 2019

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February 17, 2019- Sunday

Be Greater Indoor Tri / Dive and Dash


  • Start Time : 8:30AM


  • Midland
  • 2205 S Jefferson Ave
  • 48640
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  • other : SWIM
  • other : BIKE
  • other : RUN


  • Ind 25 / 30 Relay 35 / 40 dive & dash $15


  • Jennifer Adamcik
  • 989-832-7937 x 2221
  • [email protected]
  • 2205 S Jefferson Ave
  • Midland
  • midland, MI 48640


You’re invited! Whether you’re a swimmer, cyclist or a runner and even if you’re not. This indoor triathlon is geared toward any age and any level; plus, we are family friendly! Greater Midland will host the Be Greater Indoor Triathlon; plus the Kids Dive and Dash on Sunday, February 17.

The Indoor Tri will consist of 20 minutes in each discipline (pool swim, spin bike, treadmill run). Participants, ages 13-14, will complete 10 minutes per discipline; 15-16 year olds - 15 minutes and 17- 18 year olds - 20 minutes; with the run taking place on the indoor track. Those 19 and older will complete 20 minutes in each discipline and run on treadmills. Transitions are 5 minutes each. Awards will be based on total distance covered in all 3 disciplines.

If competing by yourself is a bit overwhelming; recruit a friend or two and form a Relay Team. Have a great morning of fun and exercise!

Kids are welcome too! Ages 6-12 can sign up for the DIVE AND DASH. Participants will swim in the lap pool and run on the indoor track; time dependent on their age group division. Each DIVE AND DASH participant will receive a participant award. This is a great practice opportunity for TRI-KIDS-TRY on July 20!

Space is limited! So reserve your wave today! Those interested in participating in the Be Greater Indoor Tri or Dive and Dash may register online at GREATERMIDLAND.ORG/RACES or visit the Community Center Welcome Desk.

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Created on: 1-28-19 10:59:54